
March 27, 2024
Mouthguards are protective devices worn over the teeth and gums to prevent injuries during sports or teeth grinding. They come in various types, including stock mouthguards, boil-and-bite mouthguards, and custom-made. They cushion impacts, absorb shock, and distribute forces to reduce the risk of dental injuries, such as chipped or broken teeth, and soft tissue damage. They are commonly used in contact sports like football, boxing, and hockey, as well as activities like skateboarding and mountain biking. Properly fitted, they can provide a comfortable fit, allowing for normal breathing and speech while offering essential protection for the mouth and jaw.

By understanding these key aspects of mouthguards, individuals can make informed decisions to protect their oral health and enhance their safety during sports and other activities.
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